Fitness And Health

Beer can’t save the world single-handedly, but Patagonia and 11 of America’s best craft brewers believe it can more than do its part. Patagonia Provisions, the food arm of the outdoor gear company, has since 2016 been collaborating on beers with Kernza, a regenerative, perennial grain that leaves its soil in better shape every season. This year, to show the grain’s potential in our favorite fizzy beverage, the outfitter teamed up with Sierra Nevada , Russian River, Rhinegeist, Allagash, Bang Brewing, and seven more environmentally-conscious brewing peers to create a sudsy spectrum of Kernza beers. “We can make apparel with close to no emissions, but never hit zero,” says Paul Lightfoot, Patagonia Provisions general manager. “But food can be better. It can be good for the world.” Related: The 50 Best Beers in the World Traditional brewing grains, like barley and wheat, are annuals. Because they’re replanted every season, they require more of their soil and more energy to grow. As a...

Smartphones have made pocket cameras all but extinct. But at the same time, tech advances have also made professional-grade cameras better and more affordable than ever. And there's a lot that these higher end cameras can do that phones cannot. Interchangeable lenses give you more reach and versatility, larger image sensors produce far better images and video with more dynamic range, and the AI that's made smartphone cameras so good is now integrated into cameras that can do more with it.  Related: Top Travel Destinations to Book in 2023 Plus, let's not forget drone cameras and action cameras that can simply go where your phones can't—like  deep in the water , high in the sky, and all points in between. If you’re serious about filmmaking, photography, or videography, it's a great time to invest in a rig that suits your content style and creative goals. The options below are among the best new cameras (and one trick tripod) that will outperform any phone and tak...

As summer kicks in to high gear, Americans are gearing up for a holiday weekend filled with barbecues and fireworks. This year, Pepsi wants to shake up your hot dogs and hamburgers with a unique new condiment called "colachup." And it's exactly what it sounds like: ketchup flavored with the company's signature cola.  "Stop the condiment wars, the undisputed champ is here," the soda brand declared on Twitter this week. "Sweet, salty, and ready to try at select baseball stadiums on July 4." When one user replied saying they'd love to try it, the company implored them to "stay tuned." Could an expansion be on the horizon?  Stop the condiment wars, the undisputed champ is here – Pepsi Colachup. Sweet, salty, and ready to try at select baseball stadiums on July 4th. Hot dogs are #BetterWithPepsi pic.twitter.com/7YQJdoAcTW — Pepsi (@pepsi) June 27, 2023 The limited-edition sauce will be available only on July 4 at Chase Field in Pho...

This article was produced in partnership with Land Rover Veterans have sacrificed immensely for their country, but sometimes their toughest battle is returning to civilian life. Many vets struggle with physical and mental health issues, such as traumatic brain injury (TBI), post-traumatic stress disorder (PTSD), addiction, and depression. Nearly 16 veterans die by suicide every day in the U.S., according to the Department of Veterans Affairs. Fortunately, there are thousands of nonprofits that are dedicated to helping veterans heal, preventing that ill-fated outcome. Mike Sarraille , a retired Navy SEAL and host of Men's Journal's Everyday Warrior podcast , says these nonprofits are needed now more than ever, especially after the longest war in American history. "When you come out of the War in Afghanistan, which lasted almost 20 years and involved nearly 775,000 troops serving at least one tour of duty there, you see the emotional impacts on these individuals,” he says...

This article was produced in partnership with Land Rover Feats of endurance are done for the thrill of it all, but also for the accolades—the honor and laurels. That's not the case for altruism. Most sacrifices and successes don't get praise or acknowledgement. They're done for a greater good and not what do-gooders are pining for—but that doesn't mean recognition isn't important. That's why Land Rover started the  Defender Service Awards , now in its third year. The awards celebrate the often unsung heroes who are creating meaningful change in their communities, across a variety of categories from social issues to civil service to environmental conservation. This year's nomination period runs from June 15 to July 21, 2023. Category finalists will receive $7,500 ($5,000 from CHASE and $2,500 from Warner Bros. Discovery), while category winners receive $25,000 and a custom Defender 130. Anyone can refer a nonprofit by entering the organization’s name a...

A French  “fire artist”  and so-called "human torch" has set dual records for running while completely engulfed in flames, Guinness World Records  announced on Thursday.  Jonathan Vero, 39, jogged 272.25 meters (893 feet) in a protective suit, besting previous record-holder Antony Britton’s "longest distance full body burn run without oxygen" of 204.23 meters (670 feet). At the same time, Vero also set a record for the “fastest full body burn 100 meter sprint without oxygen,” accomplishing the feat in just 17 seconds. This significantly broke  the previous record by 7.58 seconds, which was also held by Britton. The dramatic footage showed Vero being ignited before he took off down the track. As spotters ran alongside him, albeit at a safe distance, licks of flame curled off of his back, sending them scattering. When he arrived at the finish line, Vero threw up his hands in success while fire extinguishers blasted away the flames, most cer...

Diet soda drinkers everywhere might want to reconsider their go-to beverage options. The World Health Organization (WHO), long regarded as the global authority on public health, is expected to name aspartame, one of the world's most popular artificial sweeteners, as a cancer-causing compound.  According to Reuters , WHO's International Agency for Research on Cancer (IARC) will announce aspartame's carcinogen status in the coming weeks. Because of the limited evidence linking aspartame to cancer, it's been assigned the lowest possible level in the IARC's classification system. The other two levels are "probable carcinogen," which includes things like glyphosate herbicide, and "carcinogenic to humans," reserved for dangers like tobacco smoking and asbestos.  “[IARC] has assessed the potential carcinogenic effect of aspartame ,” the WHO said in a statement to Fortune   of the forthcoming report. “Following this, the Joint [Food and Agriculture O...

At the time of this writing, there is still so much to sort out in regard to the 2023 Mr. Olympia contest. Even with just over four months before bodybuilding’s tentpole competition, there is undoubtedly a lot of competitive jostling behind the scenes. For Jay Cutler , four-time Mr. Olympia champion (2006-2007, 2009-2010), the bodybuilding legend likes seeing what some of the fittest people on the planet are brewing. On June 23, 2023, in one of the latest episodes of his podcast, Cutler broke down where he believes the current Men’s Open division stands before the onset of the 2023 Olympia this early November. To say the least, in a conversation with his manager Matthew M. Daniels, the icon maintained he has his eyes on a few familiar names and didn’t mince words about potential upstarts. More from Breaking Muscle: The Best Bodybuilding Workout for Each Body Part 17 Best Protein Powders for Weight Loss, Muscle Gain, and More While Cutler didn’t offer specific thoughts on e...

Before Tampa, FL resident Nancy Sauers passed away last November, she ensured that her cats would never have to work another day in their lives. Sauers, who bore the loss of both her husband and only son, willed $300,000 and her million-dollar home to her brood of seven Persian cats , six of whom are awaiting adoption in the care of Tampa’s Humane Society. One of the cats, Snowball, has already found a home. As Sauers cats were her primary family, she wished to ensure all of their future vet, grooming and food expenses were taken care of regardless of who ended up adopting them. Sauers also stipulated in her will that the pets are to remain in her opulent home until each of the them has passed away. Due to their dowery, people are lining up to adopt one of the remaining cats. Sherry Silk, executive director of Tampa’s Humane Society, marveled that she had received as many as 156 adoption applications. Though the adoptive parents will have to pay up front for all cat-related expenses...

NASA has been sending non-crewed spacecraft to Mars for decades, but the idea of humans stepping foot on the Red Planet one day has long seemed out of our reach. Thanks to four brave volunteers, the space exploration authority will be able to learn more about what life will look like for astronauts on Mars. On June 25, NASA locked four strangers in its "Mars Dune Alpha" simulator, where they'll remain for a total of 378 days. The 1,700-square-foot habitat at NASA's Johnson Space Center in Houston is entirely 3D-printed and designed to emulate conditions on our closest planetary neighbor. By having NASA scientists observe the crew dealing with resource limitations, equipment failures, communication delays, and other potential problems a real-life crew might encounter, the space agency can be as prepared as possible when the time finally arrives to send a crewed mission to Mars .  The Mars Dune Alpha trial is the first of three planned Crew Health and Performance An...

Scenic Bear Company is a Homer, AK-based expedition company that takes guests on guided tours to see bears on the wild remote beaches of the Alaskan coast. Though the bears are generally accustomed to their human visitors, wild animals are unpredictable, after all. During one recent expedition, a charging grizzly bear was caught in a scary video. The company uploaded the video to its  Instagram account , noting that you should never run from a charging bear, even though that might be your first impulse. The behavior the bear exhibits in the video is called a "bluff charge," as the animals have a natural chase instinct and will attempt to get you to run. As you can see in the below clip, even with a several-hundred-pound bear hurtling at the group, they held their ground and made noises to scare off the creature. One guide even ran towards the bear, which predictably retreated once it got close. View the original article to see embedded media. A caption acc...

Ramen is popular dish in Asian countries all year round. With so many options to choose from, some restaurants opt to innovate as a way to bring in customers. The latest creation from one noodle shop in Taiwan sparked widespread interest for its signature ingredient: a whole crocodile leg.   Nu Wu Mao Kuei (女巫貓葵), located in Douliu City, is offering diners a limited-edition "Coolzilla Crocodile Fish Ramen" for 1,500 New Taiwan dollars (approximately $48) a bowl. The crocodiles whose limbs are harvested for consumption come from a farm in Taitung on the island's southeast coast. The ramen includes typical toppings like bamboo shoots, baby corn, and eggs in a broth containing more than 40 different spices.  Because of the complex nature of the dish, interested customers have to order the crocodile ramen two or three days before coming in. And if you're thinking about getting it just to take a photo, be prepared to pay a NT$100 (about $3) food wastage fee.  So far...

The annual Official Strongman Games (OSG) present an intriguing opportunity for elite and up-and-coming strongmen and strongwomen alike to show out. This year’s contest taking place on December 1-3, 2023, in Charleston, West Virginia, should be no different. On June 23, 2023, the OSG organizers revealed the schedule and a list of six events for the 2023 OSG over the contest’s Instagram profile. At the time of this writing, the complete roster for the competition has not been revealed. Whoever does officially slot in before early December should prepare for a slate of challenging obstacles. View this post on Instagram A post shared by Official Strongman Games (@officialstrongmangames) More from Breaking Muscle: Powerbuilding: The Training Method for Size and Strength How to Eat More for Muscle and Strength Gains Below you’ll find the complete official schedule and event details for the 2023 OSG: Day 1 | Friday, December 1,...

I knew we needed to get off the mountain a little after 2a.m. I couldn't sleep as a series of uncontrollable sweats and subsequent shivers racked my body. My fever was getting worse. I rolled over and looked at Jenny, who was bundled in her sleeping bag next to me.  “This has to be the worst headache of my life,” she groaned.  For a moment I felt a bit of solace, knowing I wasn’t suffering alone. For those who haven’t experienced it—and hopefully you never will— altitude sickness is, essentially, torture and claustrophobia combined. You’re trapped in a tiny world defined by headaches, body aches, loss of appetite, vomiting, and fever, with an overwhelming feeling you’ll never find a way out. With your brain starving for oxygen, the only real solution is to descend, ideally quickly. We fought the pain for the rest of the night, not sleeping much. By 6:30a.m. three of us were taking turns on supplemental oxygen, offering a brief hiatus from the torment. Our symptoms h...

Traditional calorie-counting diets can feel tedious, and many are turning instead to the strategy of intermittent fasting  for maintaining a healthy weight. A new study shows that the move can work just as well. A 12-month controlled study held at Chicago's University of Illinois measuring 77 adults who suffer from obesity, the results of which were published this week in the Annals of Internal Medicine ,  found that the increasingly popular trend of intermittent fasting is just as effective as the rigorous calorie counting when it comes to losing weight. At the end of the one-year trial, both methods reduced weight by as much as 5 percent in study subjects. “We found that people can just count time instead of counting calories and achieve the same reduction in calories and the same weight loss,” Dr. Krista Varady , a professor of nutrition at the University of Illinois,  reported to Everyday Health . “For some people, it's just much easier, and hopeful...