Fitness And Health

The new short film, Black Ice , tells the story of a group of Black men from Memphis, TN, who travel to the climbing mecca of Hyalite Canyon, MT , for their first ice climbing experience. The men learned about indoor rock climbing at Memphis’ Rox Gym , but it wasn’t until they met The North Face athlete, Conrad Anker , that their dreams extended to frozen vertical pillars a long way from home. Chris Dean Champ Miller - courtesy TNF/Sender Films Memphis is not known for rock climbing, much less ice climbing . But an indoor rock gym and an elite group of The North Face alpinists has changed that. The movie (part of the Reel Rock Tour ’s 2020 lineup) is a 35-minute-long tale that traces the climbers’ journey into the harsh, cold and often inhospitable world of ice climbing. In addition to learning how to use axes and crampons to ascend frozen waterfalls, the men are faced with attempting a difficult, inherently dangerous sport. Fortunately, they have a trio of seasoned hardmen—Anker...

When it comes to different styles of barbecue across the United States, places like Texas, Memphis, or North/South Carolina probably come to mind. However, there’s a particular style of barbecue that might not be as well-known, but most certainly punches above its weight class in flavor. We’d like to introduce you to Santa Maria-style barbecue. Photo: Jon Perino The history of Santa Maria-style barbecue started with the local ranchers in the Central California coast region in the late 1800s—even dating back to the Chumash people. They’d cook over the local hardwood in the area (primarly oak and sycamore). And due to the consistently windy conditions of the central coast of California, they would dig big pits into the ground to build their fires and cook over the embers. But the wind is actually a key component here, as it keeps the fire healthy and fueled without the need for ventilation. They’d place cuts like top sirloin on large skewers or stakes, and then roast the meat across ...

2020 has been a strange, stressful year for everyone; but for those of you looking to boost your mood, it’s time to get moving. Exercise has been proven as one of the most effective ways to improve mental health by releasing feel-good endorphins––something we could all use more of right now. I’ve been working out for as long as I can remember, but like everyone else, some days are easier than others to get moving. Though regardless of where you are on your fitness journey, it’s critically important to make your health a priority. And with 2021 already on our doorstep, now is the perfect time to gear up and jump back on the fitness train. MJ5: Mark Wahlberg on His Favorite Gear, Best Piece of Advice, and More Read article To help convert your resolutions into reality and kick-start a healthier New Year, I’ve put together a list of my top fitness tips below. Remember, its best to start small so that you wake up the next day feeling tired and good about yourself, but not so sore ...

We’re staring down the road at an electric future, there’s no doubt: Governments and automakers have pivoted to long-term plans where battery-electric powertrains are paramount. But that’s not the only story on autodom, as evinced by the best cars and trucks we drove over the course of this very unique year. On our “best of” list, you’ll find two norm-defying pickups, a game-changing Corvette, a Land Rover with enough off-road chops to cure your cabin fever for good, and more. Here are the drives we dug the most in 2020: 2021 Dodge Charger SRT Hellcat In the old Super Mario Kart, running over a star makes you ultrafast and untouchable, temporarily. Such is the feeling of piloting the 717-horsepower 2021 Dodge Charger Hellcat on a long freeway uphill, past scores of slower cars. Grip the meaty wheel, plunge the pedal, and you hear a high-pitched, menacing supercharger whine as the 4,586-lb beast hurtles effortlessly toward triple digits. If you can get past the big fuel costs (and y...

For most of us, 2020 was a year we’d rather forget. But instead of solely focusing on the negative, let’s try to remember a few of the moments from the past 365 days that actually brought a smile to our faces. Watch: GoPro Releases Epic Montage of Best Clips From 2020 Read article Of course, the personal and intimate moments shared with friends and family––even during those awkward Zoom chats––were what mattered most. However, it’s also fun to remember some of those wild and wonky clips that kept us entertained. These are the clips that made us laugh, inspired us, shocked us and helped us as we made our way through this strange and trying year. And with most of us stuck inside and looking at our phones anyway, it was a banner year for viral videos.   from Men's Journal https://ift.tt/3b89ZzJ via IFTTT

Scott Glenn may have entered the “playing granddad” part of his career , but odds are he could still kick your ass. At least, that’s the distinct feeling we got during our conversation with the veteran actor from his property in the foothills of Idaho’s Sawtooth Mountains . “I’ve always been a person who experiences life through my body first, and in my mind second,” says Glenn, while recounting some of the epic lengths he went to bring authenticity to his acting. The pursuit of those new experiences continues off screen as well, most recently in the study of the Russian martial art systema.     Glenn spoke with Men’s Journa l about his latest role in Ric Roman Waugh’s Greenland , his legendary career, divergent training practices, and living the good life in the Pacific Northwest. The Workout That Transformed Riz Ahmed for ‘Sound Of Metal’ Read article What made you want to jump onboard Greenland ? I really saw the potential in the project after talking with Ri...

Anyone who has ever entered the ocean and attempted to ride a wave has probably experienced it: The Wipeout. They range from gentle splashes to violent pounddowns that reduce you to a helpless rag doll. Regardless, the thrill of riding a good wave always outweighs the unfortunate experience of being dragged along the ocean floor. Five Years at Jaws: Albee Layer's Greatest Hits Read article In an ode to the wipeout, surfer Brad Jacobson walks us through the many different types of wipeouts and what mistake causes each one. Watching this video will not only provide some interesting insight into surfing technique, but it also is very entertaining. Because let’s face it, watching other people wipeout for five straight minutes is a great distraction from work, chores, or anything for that matter. Sit back, relax, and enjoy. from Men's Journal https://ift.tt/3n2rOlI via IFTTT

As all things 2020 have been trending, so was the winter forecast for the big-wave season ahead. Surfers anticipated less-than-good conditions courtesy of La Niña weather patterns impacting the Northern Hemisphere, generally resulting in less swell and colder water. However, on Dec. 8, and seemingly out of nowhere, Mavericks awakened from a lengthy slumber and began firing on all cylinders. Located just outside of Half Moon Bay, CA, the storied wave has a reputation for consequence that precedes it. But despite its distinction, the spot is finicky and typically only works during a big swell coming from the west to west-northwest, with minimal wind. According to Kai Lenny , recent men’s winner of the WSL’s XXL Biggest Wave Award, the swell was coming from a different direction than normal. Lenny, who flew in from Maui for the conditions, says the swell was filling in from the north, causing the waves to break over the reef—a spot that hadn’t yielded such ideal conditions in a decad...

When it comes to your workouts, it’s more than likely you’re putting in 100% effort (well, maybe you give a little less but who are we to judge, it’s the holidays). But when it comes to the effectiveness of your protein powder, can you say that it works just as hard for you?  I’m sure you’ve never quite thought of your workout supplements in that way, but if you’re not giving your body 100% of what it needs to maximize the benefits of your hard work, well frankly my friend, you’re missing out on some serious gains. Which is why we’re here to tell you that MusclePharm’s ® lineup of Combat Protein Powder ® works just as hard (if not harder) for you. The powerful combination of 5 protein sources, including whey protein concentrate, isolate, and hydrolysate, egg albumin, and micellar casein, combine to fuel muscle growth and enhance your performance for hours. Gluten free and containing 25g of protein, Combat Protein Powder ® is perfect for any athlete looking to maximize lean mus...

In case you haven’t heard, there is a (very) large list of popular TV shows and movies heading for the Netflix exit doors on January 1. So if you’ve been waiting for that perfect time to binge Indiana Jones, or the Office, or Back to the Future, or––well, you get the picture. Below is a list of all the shows that will be leaving Netflix once we ring in 2021. Let the bingeing, begin. 3 Idiots (2009) A Dangerous Woman (1993) A Girl Like Grace (2015) A Good Wife (Season 1) Airplane! (1980) Along Came a Spider (2001) Alpha and Omega: The Legend of the Saw Tooth Cave (2014) Alpha Dog (2006) An Education (2009) An Innocent Mistake (Season 1) Anna Karenina (2012) Baby Mama (2008) Back to the Future (1985) Back to the Future Part II (1989) Back to the Future Part III (1990) Bad Teacher (2011) Barbershop (2002) Being John Malkovich (1999) Beowulf (2007) Beyond the Mat (1999) Cape Fear (1991) Case Closed (2015) Case Closed (Season 1) Casper (1995) Charlie St. Cloud (20...

Winter grilling, depending on where you live, can mean extremely different things. For those lucky enough to roast in board shorts and a T-shirt, well, good for you. The rest of us must bundle up and brush snow off our grills (put a drink in your hand first, that should help). Whatever your weather, you’ll want to fire up your grill; here’s a recipe that’ll make even the coldest, shortest of winter nights seem a little less bleak. It involves two of the greatest dining pleasures on earth: red meat and liquor. Authentic Asheville Prep time:  15 minutes Cook time: 12 to 14 minutes Ingredients: 2 (6 oz) filets mignons Salt and pepper 3 tbsp of salted butter – room temperature 1 tbsp of Scotch – we used The Singleton of Glendullan ½ tsp Worcestershire sauce 2 tbsp of finely chopped parsley   Steps to making Scotch butter: 1. Put the butter in a small bowl 2. Add the Scotch, Worcestershire sauce, and parsley. Stir until combined and smooth 3. Lay down a piece of w...