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Showing posts from June, 2019

How to Put Your Body to Use for a Good Cause

People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Breaking Muscle https://ift.tt/2IXNYou via IFTTT

How to Put Your Body to Use for a Good Cause

People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Breaking Muscle https://ift.tt/31Z3Z58 via IFTTT

How to Put Your Body to Use for a Good Cause

People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Breaking Muscle https://ift.tt/2IXNYou via IFTTT

How to Put Your Body to Use for a Good Cause

People need more physical movement, more time in nature, and more connection. What if living life made you healthy ? Just imagine a world where everyday life pulled you and your closest friends towards frequent physical activity. You’d run, jump, swim, climb, push, and pull without having to plan time and without ever feeling compelled to track how many calories you were burning.   read more from Fitness https://ift.tt/31Z3Z58 via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/3225PSU via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2rBZhM6 via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/3225PSU via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2rBZhM6 via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Fitness https://ift.tt/2tzbsGe via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Fitness https://ift.tt/3225PSU via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Fitness https://ift.tt/2rBZhM6 via IFTTT

Medical News Today: Can Rick Simpson oil help treat cancer?

Rick Simpson oil is a cannabis extract with high levels of tetrahydrocannabinol, or THC. Some people claim that this oil can help treat cancer. Although there is little to no evidence to suggest that it can cure cancer directly, it may have some use as a complementary treatment. Learn more here. from Featured Health News from Medical News Today https://ift.tt/2XbX6i6 via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/2LnDQXI via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2tzbsGe via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Breaking Muscle https://ift.tt/2LnDQXI via IFTTT

Do You Know What Your Core Really Is and What it Does?

These movement screens will allow you to assess your core stability and conduct core strength tests. See if you know how to use and move your core.   Your  core is a complex series of muscles , extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost every movement of the human body.   read more from Breaking Muscle https://ift.tt/2tzbsGe via IFTTT

The Future of Video Replay for Weightlifting

In the IWF rules, four cameras are used, one near each referee and another behind the platform. Over two consecutive weekends in May I was able to officiate at both the American and Canadian national weightlifting championships . Now that I have returned home and the dust has settled it is time to go over the impressions gained.   read more from Fitness https://ift.tt/2LnDQXI via IFTTT

Medical News Today: How do breasts change during and after pregnancy?

Changes in the breasts are a regular occurrence during and after pregnancy. Breast changes vary from person to person and can occur whether a woman breastfeeds or not. Learn more about the types of changes and when they may signal an underlying condition. from Featured Health News from Medical News Today https://ift.tt/2RGcg9s via IFTTT

Medical News Today: Are abortions painful?

Abortions are generally very safe but may cause some pain, cramping, or other side effects. Every woman’s experience is different and the level of pain depends on the type of abortion. Here, we discuss whether abortions hurt and how to manage any discomfort. from Featured Health News from Medical News Today https://ift.tt/2KOoXhB via IFTTT

Medical News Today: Can nonsmokers get COPD?

It is possible for people who don’t smoke to develop chronic obstructive pulmonary disease (COPD). It may develop due to exposure to secondhand smoke, industrial fumes, or other toxins. Learn more about COPD in people who don’t smoke here. from Featured Health News from Medical News Today https://ift.tt/2FF8pV9 via IFTTT

This Smoky Aubergine Vegetarian Chilli Recipe Is A Vegan-Friendly Flavourfest

Smoky Aubergine Vegetarian Chilli Recipe Serve with cauliflower rice for an incredibly healthy evening meal 28 Jun 2019 Healthy eating Recipes from Nutrition https://ift.tt/2xj9rlb via IFTTT

Medical News Today: Should I worry about breast calcifications?

Breast calcifications are small deposits of calcium that can appear in the breast tissue. These are visible on mammograms and most are typically benign. Some forms, however, may indicate a form of cancer. Learn more about why they form and what happens if they appear on an X-ray. from Featured Health News from Medical News Today https://ift.tt/2XBoJ3n via IFTTT

Medical News Today: How to manage diabetes

A person can manage their diabetes by making healthful changes to their diet, exercising frequently, and regularly taking the necessary medications. Here, learn about these self-management strategies and more. from Featured Health News from Medical News Today https://ift.tt/2KIY9Qa via IFTTT

Medical News Today: What is the link between Vyvanse and hypersexuality?

Vyvanse is a brand of amphetamine that doctors may prescribe for ADHD or binge eating disorder (BED). Some research links amphetamine use to hypersexuality, and both ADHD and BED may also affect sexual function. Learn more about the symptoms of hypersexuality and the effects of the drug here. from Featured Health News from Medical News Today https://ift.tt/2XgvTuP via IFTTT

What Is Functional Training?

Many buzzwords seem to fly around the fitness industry, and "functional" seems to be the most common one. Many buzzwords seem to fly around the fitness industry . Words like "functional," "primal," and "developmental" hover above us, just slightly out of focus to make for clear definition, like dark vultures waiting to swoop on unsuspecting little athletes who dare to make a run for freedom or stand up to these notions in an open environment.   read more from Breaking Muscle https://ift.tt/2X8gDem via IFTTT

What Is Functional Training?

Many buzzwords seem to fly around the fitness industry, and "functional" seems to be the most common one. Many buzzwords seem to fly around the fitness industry . Words like "functional," "primal," and "developmental" hover above us, just slightly out of focus to make for clear definition, like dark vultures waiting to swoop on unsuspecting little athletes who dare to make a run for freedom or stand up to these notions in an open environment.   read more from Fitness https://ift.tt/2X8gDem via IFTTT

The Bathroom Break Kettlebell Strength Plan

Following this daily plan, you can make tremendous strength and fitness gains while hardly investing any extra time. I drink a lot of water and coffee. Consequently, I run to the bathroom almost every hour. It is down the hall and takes no more than a couple of minutes. I hardly notice these breaks.   Despite my peculiar love for time management and my obsession with avoiding distraction, it has never crossed my mind to schedule these bathroom breaks or shift my habits so that I take fewer. Nor have I ever felt my productivity suffer because of my body’s need for waste removal. I just go.   read more from Breaking Muscle https://ift.tt/2X0Xlrj via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   read more from Breaking Muscle https://ift.tt/2NhDMeX via IFTTT

What Is Functional Training?

Many buzzwords seem to fly around the fitness industry, and "functional" seems to be the most common one. Many buzzwords seem to fly around the fitness industry . Words like "functional," "primal," and "developmental" hover above us, just slightly out of focus to make for clear definition, like dark vultures waiting to swoop on unsuspecting little athletes who dare to make a run for freedom or stand up to these notions in an open environment.   read more from Breaking Muscle https://ift.tt/2X7fT9x via IFTTT

What Is Functional Training?

Many buzzwords seem to fly around the fitness industry, and "functional" seems to be the most common one. Many buzzwords seem to fly around the fitness industry . Words like "functional," "primal," and "developmental" hover above us, just slightly out of focus to make for clear definition, like dark vultures waiting to swoop on unsuspecting little athletes who dare to make a run for freedom or stand up to these notions in an open environment.   read more from Breaking Muscle https://ift.tt/2X8gDem via IFTTT

What Is Functional Training?

Many buzzwords seem to fly around the fitness industry, and "functional" seems to be the most common one. Many buzzwords seem to fly around the fitness industry . Words like "functional," "primal," and "developmental" hover above us, just slightly out of focus to make for clear definition, like dark vultures waiting to swoop on unsuspecting little athletes who dare to make a run for freedom or stand up to these notions in an open environment.   read more from Breaking Muscle https://ift.tt/2hW678O via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   read more from Breaking Muscle https://ift.tt/2NhDMeX via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   read more from Fitness https://ift.tt/31VC6uC via IFTTT

The Bathroom Break Kettlebell Strength Plan

Following this daily plan, you can make tremendous strength and fitness gains while hardly investing any extra time. I drink a lot of water and coffee. Consequently, I run to the bathroom almost every hour. It is down the hall and takes no more than a couple of minutes. I hardly notice these breaks.   Despite my peculiar love for time management and my obsession with avoiding distraction, it has never crossed my mind to schedule these bathroom breaks or shift my habits so that I take fewer. Nor have I ever felt my productivity suffer because of my body’s need for waste removal. I just go.   read more from Breaking Muscle https://ift.tt/2YepdK9 via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   Despite all the headbands and flashy colors, aerobics was not much different than a lot of the popular weight loss programs of the modern world. The basic concept was to move a lot and you’d lose weight . It works. There doesn’t need to be a lot of rhyme or reason. More movement tends to have that effect.   read more from Breaking Muscle https://ift.tt/31VC6uC via IFTTT

The Polar Ignite Fitness Watch Will Tell You How To Train Today

The Polar Ignite Tracker Will Tell You How To Train Today Polar’s new watch takes next-level insights from your sleep and recovery to inform your training 27 Jun 2019 Fitness trackers News from News https://www.coachmag.co.uk/fitness-trackers/8217/polar-ignite via IFTTT

Medical News Today: What to know about autism in girls

The symptoms of autism in girls are mostly the same as they are in boys, though autistic girls may exhibit certain behaviors less often than autistic boys. Because autism is more common among boys, doctors may be more likely to miss a diagnosis in girls. Learn more about symptoms and diagnosis here. from Featured Health News from Medical News Today https://ift.tt/2xdLMTf via IFTTT

The Bathroom Break Kettlebell Strength Plan

Following this daily plan, you can make tremendous strength and fitness gains while hardly investing any extra time. I drink a lot of water and coffee. Consequently, I run to the bathroom almost every hour. It is down the hall and takes no more than a couple of minutes. I hardly notice these breaks.   Despite my peculiar love for time management and my obsession with avoiding distraction, it has never crossed my mind to schedule these bathroom breaks or shift my habits so that I take fewer. Nor have I ever felt my productivity suffer because of my body’s need for waste removal. I just go.   read more from Breaking Muscle https://ift.tt/2YepdK9 via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   Despite all the headbands and flashy colors, aerobics was not much different than a lot of the popular weight loss programs of the modern world. The basic concept was to move a lot and you’d lose weight . It works. There doesn’t need to be a lot of rhyme or reason. More movement tends to have that effect.   read more from Breaking Muscle https://ift.tt/31VC6uC via IFTTT

Double Compound Movements

Double compound movements can be combined to create a fast and extremely powerful training effect. The ’70s and ’80s saw the birth of the globo-gym era and with it a limited, narrow conception of what training looked like. Most people who exercised chose either bodybuilding or “aerobics.”   Despite all the headbands and flashy colors, aerobics was not much different than a lot of the popular weight loss programs of the modern world. The basic concept was to move a lot and you’d lose weight . It works. There doesn’t need to be a lot of rhyme or reason. More movement tends to have that effect.   read more from Fitness https://ift.tt/2NhDMeX via IFTTT

The Bathroom Break Kettlebell Strength Plan

Following this daily plan, you can make tremendous strength and fitness gains while hardly investing any extra time. I drink a lot of water and coffee. Consequently, I run to the bathroom almost every hour. It is down the hall and takes no more than a couple of minutes. I hardly notice these breaks.   Despite my peculiar love for time management and my obsession with avoiding distraction, it has never crossed my mind to schedule these bathroom breaks or shift my habits so that I take fewer. Nor have I ever felt my productivity suffer because of my body’s need for waste removal. I just go.   read more from Breaking Muscle https://ift.tt/2X0Xlrj via IFTTT

Medical News Today: What to know about the endomorph diet

People with the endomorph body type can gain weight quickly. For this reason, they may wish to avoid processed foods and those with a high fat content. Certain types of exercise are also beneficial for people with endomorphic bodies. Learn more about the endomorph diet here. from Featured Health News from Medical News Today https://ift.tt/2XblK2u via IFTTT

Supra Natural: The Return of the Vaunted Toyota Sports Car

Summer is the season for reboots, remakes, and sequels. This month, Toyota embraces that Hollywood idea with a new version of the Supra—a sports car with a familiar name. And it makes sense. The Supra is kind of a silver screen star: The swoopy, rear-winged, readily modified coupe became a pop culture phenomenon when it co-starred in 2001’s The Fast and the Furious . That was three years after Toyota stopped selling the Supra in the U.S.: Seems that supporting the high-volume, less-fun Corolla and Camry offered a clearer path to owning the market. 7 Things You Need to Know About the 2019 Volkswagen Jetta » But now, Toyota wants its halo back—even class dominance can get boring. So to defray the costs of a pricey Supra redevelopment program, Toyota teamed with BMW. The two automakers outlined a platform that split into two vehicles: BMW’s Z4 roadster and this fifth-generation Supra. The cars share engines and some architecture and hardware, but they are dramatically different beasts—t...

Joel Kinnaman on His Love of Jiu-Jitsu and What It's Like When a Black Belt 'Folds You Up Like a Paper Clip'

Actor Joel Kinnaman knows his way around an action scene. From his work in movies and TV shows like Suicide Squad , RoboCop , the Swedish smash Easy Money , Hanna, and the Netflix series Altered Carbon , Kinnaman has learned to handle himself in a fight. COVER STORY: Reborn on the Bayou: Joel Kinnaman’s Long, Strange Trip to Hollywood Glory In fact, it was on the sci-fi Netflix series where Kinnaman discovered his new workout obsession: Brazilian Jiu-Jitsu . Now, it has become a staple of his workout routine. As Kinnaman told us in his MJ5 rundown , Brazilian Jiu-Jitsu is something he’s “literally addicted to. If I don’t train for like three or four days, my mind starts playing tricks on me.” On Altered Carbon , Kinnaman played a mercenary soldier and needed to find a particular fighting style for the character: “We were trying all these different martial arts for [ Altered Carbon ],” Kinnaman says. “And when we started [jiu-jitsu], I felt right away that there was something th...

Zappos Has Awesome Summer Slip-ons, Slides, Sandals, and Sneakers On Sale

Zappos is renowned for having an awesome selection of boots and dress shoes, but its wide variety of sneakers and summer kicks don’t get nearly as much love. And that’s a shame. Zappos is a fantastic destination to get all your summer gear, from shirts and shorts to sandals and flip-flops . And it’s almost always cheaper than retail. So if you can find gear on sale at Zappos? That means it’s WAY less than you’d pay at the shoe store. And these aren’t knock-offs like you find at some of the big box stores. Zappos doesn’t rip brands off, or steal their designs. Zappos gets great deals on overstock from manufacturers and retailers, then spins that savings back around to you. So you can get the same great products you saw in the store just a couple of months prior for a fraction of the price. Does Zappos Sell More Than Shoes? What started as an online shoe reseller has turned into a retail empire. Zappos now sells clothing, bags, accessories, and much more. The company has been instr...

Medical News Today: What is pursed lip breathing?

Pursed lip breathing is a breathing technique that can help people get more air into their lungs. This technique may be particularly beneficial for people with respiratory conditions, such as COPD. Learn more about the benefits of pursed lip breathing and how to do it here. from Featured Health News from Medical News Today http://bit.ly/31QrIEy via IFTTT

We Found the Best Sound Machines for Men

Sleep is the key to health, fitness, and—dare we say it?—happiness. If you’re having trouble relaxing after a long day, recovering after a grueling workout, or just sleeping at night, a sound machine can help. Here are some of the best sound machines for men. No matter what you do all day long, when it’s all said and done you need to find that quiet space and let the troubles rinse off your back. Whether that place is the gym, on a run, in a yoga class, or just lying in bed with the lights out, blocking out the noise of the world is a necessity for a clear head and a calm focus on what lies ahead tomorrow. You’ve got to let your body recharge when the day is done—and the only way to do that is rest and relaxation. White noise is scientifically proven to help people relax and/or focus, and a sound machine is the perfect way to achieve that distraction-free tranquility. What’s the Best White Noise? Whether you choose the soothing whoosh of a fan, the soft tinkle of a bubbling stream,...

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat.   It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Breaking Muscle http://bit.ly/2XyQx8E via IFTTT

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat.   It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Breaking Muscle http://bit.ly/2RzLu2z via IFTTT

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat.   It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Fitness http://bit.ly/2XyQx8E via IFTTT

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat. It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Breaking Muscle http://bit.ly/2XyQx8E via IFTTT

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat. It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Breaking Muscle http://bit.ly/2RzLu2z via IFTTT

The Secret to Your First Squat is Feeling Great Doing It

Here's where you start to focus on the feeling of a good squat because it's a great feeling. It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and their responses. Different people will give the same reasons as to why they haven’t been able to learn to squat. It repeats itself in entirely different types of people. They feel off-balance every time they try to squat. They feel like their hips, knees, and ankles lock up on them when they reach a certain depth, keeping them from going any lower.   read more from Fitness http://bit.ly/2RzLu2z via IFTTT

Medical News Today: Treatments and remedies for dark inner thighs

Dark inner thighs can occur when extra pigment develops in a process called hyperpigmentation. Although dark inner thighs are harmless, some people may wish to use home remedies and treatments to reduce areas of darker skin. Learn more about the treatment options for, and potential causes of, dark inner thighs here. from Featured Health News from Medical News Today http://bit.ly/2Nm0mmK via IFTTT

Medical News Today: How does methotrexate affect pregnancy?

It is not safe to take methotrexate during pregnancy. The drug affects folic acid levels in the body and can lead to birth abnormalities. In this article, we look at the effects of taking methotrexate during conception or pregnancy, how to stay safe, and alternative medications. from Featured Health News from Medical News Today http://bit.ly/2Ndv3ud via IFTTT

Medical News Today: What to know about a cut on the penis

The thin skin around the penis is prone to cuts and tears. Causes of a cut on the penis can include friction, scratching, and accidents. Symptoms of sexually transmitted infections can sometimes also resemble cuts. Learn more about the causes and treatment of a cut on the penis here. from Featured Health News from Medical News Today http://bit.ly/2ZKjvQs via IFTTT

Medical News Today: When do periods start again after an abortion?

Women often experience bleeding right after having an abortion, which may last for 1–2 weeks. However, their first period will usually occur several weeks later and may be lighter or heavier than usual, depending on the type of abortion. Most women's periods return to normal after two to three cycles. Learn more here. from Featured Health News from Medical News Today http://bit.ly/2RyhKTA via IFTTT

The Best Barbecue Smokers You Need to Finally Cook That Brisket This Summer

With all due respect to the grilled burger, there’s a better way to celebrate summer: slabs of meat perfumed with smoldering wood. This new crop of smarter barbecue smokers takes the fuss out of low-and-slow cooking. Bonus: We selected a few essential accessories to help you out along the way. from Men's Journal http://bit.ly/2FuHSdl via IFTTT

We Found the Best Summer Cooling Sheets for Every Kind of Sleeper

Summertime sleeping is tough. While some people get by cranking the A/C all night long, that’s hardly affordable—or healthy. Besides, not everyone likes to sleep in an icebox. Where can you find the perfect cooling summer sheets for every kind of sleeper? Right here! We’ve rounded up some of our favorite suspects and some surprising newcomers , and put together this list of the best cooling sheets for summer sleeping. Whether you run hot and kick all the covers off, or shiver at the very thought of even a fan blowing on you, we’ve got you covered. (See what we did there?) No matter if you’re a light sleeper who wakes up whenever the refrigerator comes on in the middle of the night, or a lumberjack who can saw logs through an earthquake and never even rouse, there’s a cooling sheet here that’s perfect for you. We even found a fantastic set of sheets that utilize infrared technology to reflect energy back into the cells of your body, helping you sleep while speeding athletic recovery ....

Medical News Today: What to know about friction burns on the penis

Friction burns on the penis can cause red, swollen skin in the affected area. They can occur due to vigorous sexual activity or tight fitting clothing and may cause symptoms similar to those of a sexually transmitted infection. Learn more about penile friction burns, including how to treat and prevent them. from Featured Health News from Medical News Today http://bit.ly/2ZCOhe2 via IFTTT

Preserve the Habit at All Costs: Why You Should Work Out Every Day

Conventional wisdom tells us we shouldn't work out every day, especially early on, but the opposite is actually true. “We are mere bundles of habits.” William James   read more from Breaking Muscle http://bit.ly/2IyjDwO via IFTTT

So Much Cutting-edge Tech and Cool Gear Is On Sale at Touch of Modern

Touch of Modern is one of those amazing sites where we wish we could buy everything. Packed with innovative, cutting-edge products, it’s the ideal site for guys to get our hands on the latest and greatest in gadgets, gear, and goods. And every day, Touch of Modern adds a bunch of new products to its sale page. Here are some of the awesome products on sale now at Touch of Modern . Touch of Modern is great because, like us, it’s kind of all over the place. Touch of Modern understands that guys have a wide variety of interests. There’s a vast assortment of fashion and watches, of course. But beyond that, Touch of Modern has an amazing selection of products for the home and for life, encompassing outdoor activities, gaming, dating and relationships, furniture, tech, audio, kitchen and backyard gear, and so much more. We could spend hours scrolling through its deals. What Exactly Is Touch of Modern? Touch of Modern is a thoughtfully curated , discovery-based site that offers the best in...