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Showing posts from November, 2019

Acclaimed American Climber Brad Gobright Dies After Fall in Mexico

Brad Gobright, a world-renowned rock climber known for his free solo ascents, fell to his death Wednesday while rappelling off a mountain in Mexico. The California native was 31 years old. Together with Aidan Jacobson (pictured below receiving medical attention after the accident), Gobright had summited the 15-pitch El Sendero Luminoso route in El Potrero Chico, Nuevo León, Mexico. According to Rock and Ice , the two were simul-rappelling downward when both fell — Jacobson just 30 feet onto a ledge, Gobright some 1,000 feet to his death. AP/Shutterstock Gobright’s previous climbs included a free ascent with partner Alex Honnold of the El Niño route on Yosemite National Park. Honnold reacted to the “crushing loss” of the “warm, kind soul”  on Thursday, calling his friend a “real gem of a man” on Instagram . “I suppose there’s something to be said about being safe out there and the inherent risks in climbing but I don’t really care about that right now,” Honnold posted. “I’m ...
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The Garmin Forerunner 35 Is The Cheap Running Watch To Buy This Black Friday

This Is The Cheap Running Watch To Buy This Black Friday At £83 for a GPS running watch, the Forerunner 35 offers incredible value 29 Nov 2019 Fitness trackers News from News https://ift.tt/34wgd6h via IFTTT
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This Is The Cheapest Fitbit Fitness Tracker You Can Buy On Black Friday

This Is The Cheapest Fitbit Fitness Tracker Available Today We’ll bet a Fitbit will never be this cheap again 29 Nov 2019 Fitness trackers News from News https://ift.tt/34wG2TE via IFTTT
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The Best Hunting and Fishing Gifts for Every Outdoorsman

Sportsmen are a pain to shop for. For starters, they’re usually picky and opinionated. They also tend to be well-outfitted already. To spare you some yuletide gift-picking agony , we’ve compiled a guide showing the 10 best hunting and fishing gifts we tested this year—all of which any sane sportsman would love to find under the tree come Dec. 25. 7 Insulated Midlayers That’ll Keep You From Freezing in the Great Outdoors from Men's Journal https://ift.tt/2XX5Zcr via IFTTT
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7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is run the same pace for 30 minutes while zoning out to some terrible reality TV show. Yeah, that sucks. But using the treadmill for interval workouts instead—shorts bursts of work followed by recovery periods—can make your workout more exciting and the time pass faster . Plus, there’s a whole slew of body benefits. “For existing runners, doing interval work improves running efficiency, increases anaerobic endurance, helps build fast-twitch muscle fibers, and increases V02 max”—all of which will help you go faster for longer, says Leanne Pedante, an RRCA-certified running coach and head of training for STRIDE . “And for people who don’t consider themselves ‘runners,’ interval workouts are a great way to introduce some mileage in small chunks on a low-impact surface, which lets your body adapt and can help prevent injury while burning a ton of fat and calories in relatively short amounts of time.” Experts recommend inco...
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7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is run the same pace for 30 minutes while zoning out to some terrible reality TV show. Yeah, that sucks. But using the treadmill for interval workouts instead—shorts bursts of work followed by recovery periods—can make your workout more exciting and the time pass faster . Plus, there’s a whole slew of body benefits. “For existing runners, doing interval work improves running efficiency, increases anaerobic endurance, helps build fast-twitch muscle fibers, and increases V02 max”—all of which will help you go faster for longer, says Leanne Pedante, an RRCA-certified running coach and head of training for STRIDE . “And for people who don’t consider themselves ‘runners,’ interval workouts are a great way to introduce some mileage in small chunks on a low-impact surface, which lets your body adapt and can help prevent injury while burning a ton of fat and calories in relatively short amounts of time.” Experts recommend inco...
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The Best Adventure Races You Can Sign Up for Right Now

Sometimes the best motivator to get outside and exercise is a little friendly competition—and maybe some amazing views to boot. If your current exercise routine is making you hit the snooze button every morning, an adventure race might be just what you need to jolt yourself out of a rut. And when we say adventure races, we mean it: From swimming off the coast of Australia to fat-biking through the North Dakota badlands in winter, these aren’t your run-of-the-mill sporting events. These are races worth traveling for, and we’ve supplied you with an event for every interest, whether you ride, run, paddle, or just want to get really, really muddy. Bucket-List Races: The 11 Most Scenic Destination Triathlons The list below covers some of this month’s best adventure races you can sign up for right now. Not ready to book your ticket yet? Check back every month for even more events to get your heart pumping. See you at the finish line. This Is the Most Dangerous Sailing Race in the Wor...
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A Week in the Life of Panthers Running Back Christian McCaffrey

In just his third season in the NFL , Carolina Panthers running back Christian McCaffrey has proved he’s one of the most explosive weapons in the league. After turning heads with his muscular arms in training camp , McCaffrey’s now a top MVP candidate, continuing to show there’s almost nothing he can’t do on offense. 15 Bold, Brilliant, and Totally Bankable NFL Predictions for 2019-20 Through Week 12, McCaffrey leads the entire NFL in total touchdowns and total yards from scrimmage. And the competition isn’t even close (the next closest player is over 250 yards behind ). Not to mention he already has more receptions than high-profile wide receivers like Odell Beckham Jr. and Julio Jones. This performance all comes after a season in which McCaffrey set the NFL record for most receptions by a running back (107 catches) and became the first player in NFL history to record over 1,000 rushing yards and 500 receiving yards in the first 10 games of the season. 2⃣2⃣ coming for it all pic...
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8 Morning Exercises You Should Do as Soon as You Get Out of Bed

You know that phrase, “Do what’s most important first thing in the morning”? That doesn’t mean check your email or scroll through Twitter and Instagram . It means perform some morning exercises. Considering the fact your day is mostly going to be spent sitting in front of your screen, the best thing you can do when you open your eyes is get your blood flowing. Should You Eat Breakfast Before or After a Workout? That doesn’t mean you need to bang out a whole workout (especially if you’re more of an evening exerciser ), but activating certain muscles in the a.m. can decrease your risk of injury when you do hit the gym. What’s more, if you tend to feel tight in your hips and legs or achy in your lower back when you wake up, these moves will help relieve pain and boost flexibility. Try slowly moving through a few of these morning exercises before you even brush your teeth. 1. Bird Dog Why you should do it: “Doing this simple exercise first thing in the morning will activate your fu...
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8 Morning Exercises You Should Do as Soon as You Get Out of Bed

You know that phrase, “Do what’s most important first thing in the morning”? That doesn’t mean check your email or scroll through Twitter and Instagram . It means perform some morning exercises. Considering the fact your day is mostly going to be spent sitting in front of your screen, the best thing you can do when you open your eyes is get your blood flowing. Should You Eat Breakfast Before or After a Workout? That doesn’t mean you need to bang out a whole workout (especially if you’re more of an evening exerciser ), but activating certain muscles in the a.m. can decrease your risk of injury when you do hit the gym. What’s more, if you tend to feel tight in your hips and legs or achy in your lower back when you wake up, these moves will help relieve pain and boost flexibility. Try slowly moving through a few of these morning exercises before you even brush your teeth. 1. Bird Dog Why you should do it: “Doing this simple exercise first thing in the morning will activate your fu...
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These 5 Rare Dewar’s Single Malts Are On Sale This Month

Dewar’s has long been known for its blended whisky. But if you’re looking for incredible bottles, you’re gonna want to explore their single malts this season—especially since they have five rare releases on sale this month. The “Exceptional Cask Series,” as they’re calling it, will be an annual release of incredible odds and ends that can’t be replicated year to year. (Other scotch makers have similar programs.) This New Dewar’s Whisky Finished in Rum Barrels Is Just What Your Next Cocktail Needs This year’s five whiskies happen to come from two of the best distilleries in the portfolio: the unique (and hard to pronounce) Craigellachie (“craig-ella-key”) and Aberfeldy. These whiskies beautifully encapsulate the versatility of each distillery. Craigellachie’s 19 and 23 could not be more different in taste—yet both are absolutely stunning. Aberfeldy’s three bottles may not be as divergent, yet they manage to put forth three separate flavor pillars. The first can be likened to a dess...
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In Defense of the E-Scooter: Why There’s No Better Way to Get Around

EARLIER THIS FALL, the day before my 43rd birthday, I fell off an e-scooter and tore my labrum. It was raining, and I was listening to a basketball podcast —dumb and dumber. But I wasn’t going all that fast, and I wasn’t trying to land a trick. I was on a quiet street. I hit a bump, skidded, clipped my dumb stupid foot on the scooter as I hopped off, and landed on my right forearm, causing my shoulder to bend in a direction my body would consider unnatural. I didn’t even land that hard, but when you’re a day shy of 43, you can tear your labrum falling from a standstill. Luckily, I’m left-handed, and at this age, honestly, who needs two working labrums? Not me! I’m not Jacob DeGrom. All I do is type. Some of you might consider this a comeuppance. You might consider my tumble a message from God telling me that I’m wrong about e-scooters. Sorry, God, you’re wrong. 10 Great Cycling Accessories to Upgrade Your Bike Commute I’m not going to dispute all the reasons that e-scooters are a ...
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The New Adidas Ultraboost 20 Running Shoes Are Out Of This World

The New Adidas Ultraboost 20 Is Out Of This World It’s inspired by space, which means you should do a Nasa-style countdown before you start running in the Ultraboost 20 27 Nov 2019 Running shoes News from News https://ift.tt/2OS7nJ9 via IFTTT
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Why You Should Audit Your Training

The end of year is the time businesses get their plans in order for the following year. You should do the same for yourself. If you’re feeling stuck, frustrated that your efforts haven’t delivered the results you wanted, and you are spinning your wheels, then the answer is a simple, yes. You should audit your training.   read more from Fitness https://ift.tt/37IWr9I via IFTTT
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Medical News Today: Weed: Can it kill you?

Most medical experts agree there is very little risk of death from using marijuana alone. Read this article to learn more about the potential health risks of cannabis use and what the research says about the risk of dying. from Featured Health News from Medical News Today https://ift.tt/2pR605f via IFTTT
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Keegan-Michael Key on ‘Subtle-izing’ His Style and Getting Comfortable in His Own Skin

If you want to know where Keegan-Michael Key is headed with his career, just look at what he’s doing with his style. “I’ve been trying to subtle-ize,” says the actor, 48, of his wardrobe, “to add some subtlety and maybe even a little bit of inscrutability.” The same is true professionally, with Key pulling back on the outrageous characters he’s played in more than a decade of television sketch comedy on MADtv and Key & Peele and the comic roles he’s had since, in which, he says, “I’m usually the crazy person.”     Get the look (above): Polo Ralph Lauren Herringbone Sport Coat ($898, ralphlauren.com ); N.Peal Fisherman’s Rib Cashmere Sweater ($970, npeal.com ); Todd Snyder Wool Cashmere Herringbone Sutton Suit Trouser ($258, toddsnyder.com ); To Boot New York Atkins Dark Brown Suede ($350, toboot.com ); Paul Stuart Deerskin Gloves ($350, paulstuart.com ) and Tweed Hat ($225, paulstuart.com ) Peter Yang for Men's Journal Get the look : Unravel Project Tela Pocket...
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